Being a Coach

How are you going to know what's most important to you unless you make time to listen to yourself? As coaches, we spend a lot of time listening to others. We focus all our attention - some call it...

In this super-connected world, it's never been more important to create solitude for ourselves. Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone...

We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a time-frame as possible! And as a result, stress and overwhelm are endemic in modern...

In this article we explore key qualities you need to make a good living as a coach... There are plenty of resources out there to help you run and grow your coaching business: articles, ebooks, courses you...

The following article is adapted from an article that first appeared in Choice Magazine V8I1, March 2010. In Marcy Nelson-Garrison's really helpful previous article she described The 3 Stages of Building Your...

The following article is updated and adapted from an article that first appeared in choice Magazine V8I1, March 2010. Building a coaching business is a creative process and it's helpful to know...

Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many...

I LOVE mythology and archetypes! I discovered them when my personal growth had levelled off, and I felt stagnant. What's next? Where am I on life's path? What's the point to all this? And then I discovered...

Do you or your clients have a problem with saying "Yes" (or trouble saying "No") so you end up feeling totally overwhelmed? Well, until recently I did. I said "Yes" to far too many things (granted, these...

Business Planning is something we need to do regularly - to review our goals, progress and setting actions that keep us on course. Many of us think business planning is something dreadfully serious and/or...