Your Summer Relaxation Quotes Challenge! (with 6 Relaxing Quotes) Reading Time: 1 min 30 sec Quotes can be a powerful tool for personal development. As most of our clients take it easier over the summer, why shouldn't we? Well, if this sounds like something you'd like to do, you might like our... Read More...
Balancing Work and Play over the Summer: Who do you want to be in September? Reading Time: 3 min I don't know about you, but in the summer I usually end up in a battle with myself. Like you, I want to serve others. And I also want and need to enjoy the summer and relax. It should be easy, to just... Read More...
Are you Listening to Your Own Inner Wisdom? Here are 7 Questions to help you! Reading Time: 1 min 20 sec How are you going to know what's most important to you unless you make time to listen to yourself? As coaches, we spend a lot of time listening to others. We focus all our attention - some call it... Read More...
*UPDATED* Solitude: 9 Powerful Reasons to Spend Time With You! Reading Time: 3 min 40 sec In this super-connected world, it's never been more important to create solitude for ourselves. Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone... Read More...
No: The Most Powerful Word for Success, Happiness and More! Reading Time: 3 min 20 sec We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a time-frame as possible! And as a result, stress and overwhelm are endemic in modern... Read More...
10 Key Qualities You Need to BE to HAVE a Successful Coaching Business... Reading Time: 7 min In this article we explore key qualities you need to make a good living as a coach... There are plenty of resources out there to help you run and grow your coaching business: articles, ebooks, courses you... Read More...
How to Grow Your Business Intentionally and Authentically with the 4 Ps | By Marcy Nelson-Garrison (UPDATED) Reading Time: 3 min 30 sec The following article is adapted from an article that first appeared in Choice Magazine V8I1, March 2010. In Marcy Nelson-Garrison's really helpful previous article she described The 3 Stages of Building Your... Read More...
De-Stress Series: 10 Easy Ways to Help Find the Calm You Need by Emma-Louise Reading Time: 5 min Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many... Read More...
10 Awesome Ways to Use the Fool Archetype to Increase Your Success! Reading Time: 5 min I LOVE mythology and archetypes! I discovered them when my personal growth had levelled off, and I felt stagnant. What's next? Where am I on life's path? What's the point to all this? And then I discovered... Read More...
De-Stress Series: Don't Wear Out, Create Some 'You' Time Every Week! Reading Time: 4 min 20 sec Do you or your clients have a problem with saying "Yes" (or trouble saying "No") so you end up feeling totally overwhelmed? Well, until recently I did. I said "Yes" to far too many things (granted, these... Read More...
