Personal Growth for Coaches

Stop Feeling Like a Fraud in Your Biz! Imposter Syndrome. Have you heard of it? It's when you feel scared you're going to get found out - for being the fraud you think you are. We all have days when we...

Do you have mindset monkeys that are creating fear and holding you back in your business? You know those nagging voices that can feel crippling and hold you back from being brave, or worse, from taking any...

One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what...

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

Here at The Coaching Tools Company, we want to encourage people to talk about mental health—how we're really feeling. And we had so many ideas for World Mental Health Day Graphics we couldn't decide on...

Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you...

Before I start talking about work-life balance, I just want to say that I'm not entirely convinced there is such a thing - not when you love what you do... However, I still have the idea of work-life...

Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide...

We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own...

When I first started coaching, I ran group coaching sessions locally and in person. These were a fantastic way to get known in the community, to network and bring in new clients. And I enjoyed them so much...