Coaching Ideas & Inspiration

Grab your Slides Handout here >> (.PDF) Tell us what you thought of the webinar here >>> (3 quick questions) Wow - we really enjoyed this awesome webinar from Jennifer Britton - jam-packed...

 "The hand you are dealt with is just the starting point for development." Carol Dweck A growth mindset is a coaching mindset The International Coaching Federation's second of eight competencies, Embodies...

The recent issue of choice Magazine was the important ways coaches can help their clients during the global pandemic. And Emma-Louise Elsey has a featured article! "The Journey Ahead - 7 Ways...

"I just know…" I have always been intrigued by people who seem to "just know" without being able to logically explain how they know. For example, an innovative entrepreneur recently shared that they're...

Time Management is about prioritising and focusing on what's important, and eliminating and reducing what isn't. But being more productive isn't just about time management, it's also about knowing yourself -...

Many coaches think their priority is for their clients to have a positive outlook and a strong sense of self. If your client describes these states as desired results, great. Otherwise, focusing on having...

Last month I talked about observation as a coach superpower. This month we look at another coach superpower: the ability to embrace silence, and the stillness and clarity that can be found there. "We're...

Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone that many of us can be - and see - our true selves. So we created this infographic with just a few...

Many coaches recommend journaling to their clients. Why? Because most of us know first-hand how transformational journaling can be. As coaches, we're in the business of encouraging our clients to grow...

EDITOR'S NOTE: Karen Lukanovich is a coach - and Olympian. This article has been developed and expanded from an original article on Karen's blog here. It helps us understand the importance of taking care of...