Coaching Ideas & Inspiration

Whether you've got kids going back to school or not, September can bring a whole new level of chaos. Everyone is suddenly back from vacation and invigorated into action. All the projects that slowed over...

Keep Going: Your Speed Doesn't Matter, Forward is Forward! As we think about heading back-to-school - and refocusing - we thought we'd share this inspiration! We need determination and perseverance to...

Before I start talking about work-life balance, I just want to say that I'm not entirely convinced there is such a thing - not when you love what you do... However, I still have the idea of work-life...

We know many people and coaches are interested in Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic! It's so easy that anyone can do it—any time! Share on social media, use...

For our "Boundaries" theme, we found this beautiful quote from Eve Ensler, and loved it - so we made a beautiful graphic! If you like it, please share! NOTE: Want to share JUST the quote (and not this...

As we move further into a new year, use this Life Balance Infographic to inspire you and your clients and create your year the way you want it! Tips to help you share this LIFE BALANCE Infographic on...

Focusing on strengths is empowering for ourselves and our clients. This Super Simple 3 Step Strengths Exercise for Groups is a wonderful opportunity for people to hear positive feedback and insights about...

The "Inviting in Qualities" is a powerful grounding exercise that's useful before going into a situation where you want to be your best or that might be challenging. It's an adaptation of the Navajo...

We love infographics! We know lots of people get stuck, so we created this fun graphic for them - and you - to give them fun ideas and tips for how to get unstuck. Enjoy! Share this infographic on your...

Some of my fondest childhood memories are from when I got into doing mazes. I couldn't get enough. My parents bought me maze books for my age, and I conquered them all quickly. Then they upgraded me to higher...