Are You Doing Too Much? The Perils of Multitasking | By Steve Mitten MCC Reading Time: 3 min This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely... Read More...
12 Easy Ideas to Get More Done AND Have Fun! (Updated) Reading Time: 3 min 15 sec When we talk about Time Management, what we're really talking about is prioritising and focusing on what's most important - and eliminating and reducing what isn't. And when we do THAT, yes, we're more... Read More...
The Secret to Succeeding as a Coach, in One Word | By Ellen Ercolini Reading Time: 2 min 15 sec The secret to making it as a coach is to keep at it. You could call it perseverance, but I like to call it STICK-TO-IT-IVENESS. And Here are 10 Examples of “Stick-to-it-ive-ness” For You to Try:... Read More...
Stop Waiting For Permission. Give Yourself The Green Light You Need! | By Ben Dooley Reading Time: 2 min Ben Dooley is an all round kind, fun, enthusiastic person AND an expert coach and mentor. Needless to say I am a big fan. This article from Ben is about giving yourself permission. It's a great... Read More...
Stuck Clients? Use this Questioning Process to Help Clients See where they're Blocking Themselves! Reading Time: 3 min Have you ever had a client who keeps committing to action, but then never seems to do what they say they will? I know I have. Well, all too often our clients are blissfully UNaware of how they're... Read More...
The Urgent Important Matrix: What it is & How to Use it! Reading Time: 6 min The Urgent Important Matrix is a powerful productivity and time management tool to help people manage their time more effectively. It divides tasks into 4 quadrants according to how urgent and important they... Read More...
7 Easy Ways to Energise and Refocus at Work—in 30 Minutes or Less! Reading Time: 3 min Sometimes we need to refocus and re-energise ourselves—and our businesses. And you'd be surprised how small these changes can be, yet still make a big difference. In fact small changes can be really good... Read More...
De-Stress Series: What a Chinese Finger Trap Teaches Us About Stress! | By Ben Dooley Reading Time: 2 min 30 sec The Chinese finger trap? What's that? Well, it's something I remember from my childhood, perhaps you've seen it. It's a rather innocent looking tube that's just wide enough for you to stick your two fingers... Read More...
Coaching Tools 101: How to Create More Joy in Life with the What Makes My Heart Sing? Exercise Reading Time: 4 min "What Makes My Heart Sing?" is one of my absolute favourite coaching exercises. I've used it with individual clients and in innumerable workshops. It's a powerful tool for awakening and happiness—and it's... Read More...
De-Stress Series: What Are Your Clients' Stressor Values? | By Steve Mitten, MCC Reading Time: 3 min This insightful article and coaching tip from Master Coach and Past ICF President Steve Mitten calls to your attention a sub-set of values he calls "Stressors" that can impact the progress a client makes in... Read More...