Coaching Skills & Techniques

We live in societies that place great value on results: achievement, qualifications, status and success—often at great personal expense. Many people work themselves extremely hard, ignoring what their...

This article is about our Balance & Self-Care Toolkit and was written in answer to a request for more information on how to use our toolkits more effectively. It's also helpful if you're looking for a coaching process to follow, want to create a Coaching Program or workshop or perhaps simply want some new coaching tool ideas for your toolkit!

Enjoy for yourself & share on Social Media! We made this goal-setting preparation infographic for you—and your clients, fans and followers too! For you: take 30 minutes of quiet time and ask...

When clients seek out a coach they're looking for change, and this is a powerful driving force in human nature. If your clients COULD do it on their own—they would have. Instead they are looking to you...

Updated For You to Enjoy & Share! We made this Infographic for you (and for ourselves too!). Take 20 minutes of quiet time to give yourself a pat on the back and reflect over the past year before setting...

The New To-Do List Task Management System.pdf Have you noticed that our top priorities - the things that make the biggest difference to us and our businesses - are usually the most challenging tasks? They...

The tradition of New Year's resolutions goes back over 4000 years. Babylonians made promises and offerings to their gods at the beginning of the New Year, so the gods might bestow their grace upon them....

  Procrastination is not the "black or white" issue I had previously thought. We're not either a "procrastinator" or a "doer"—we can be both, because procrastination is situational... Are you a...

Whilst some of our fears are basic survival and pain-avoidance, many fears - as we know - are literally in the mind (how many of you are creeped out by the picture of the spider?) And while there are lots...

Arguably one of the best coaching tools of all is simply to have your own coach. Kerryn Griffiths, champion of peer and mentor coaching and Founder, Director & Global Coordinator of ReciproCoach...