Raising Self-Awareness

With our focus on leadership and confidence this month, we've created this infographic to inspire you—and share. 3 ways to share this graphic on social media and build engagement: EASY: Ask your fans...

  When you have a client stepping into a new leadership role or taking on new challenges, they may doubt their capabilities or feel their confidence flag. Clients can also get confused about how to...

How do you see yourself as a leader in your coaching work? Who do you want to be as a leader? Getting clear on the answers to these coaching questions will help you embody and bring more leadership into...

  How do you want your year ahead to be? What do you want to learn, achieve, which relationships would you like to strengthen and what challenges do you anticipate? Click to learn more about...

We've all heard about mindfulness. It's hard to escape the idea these days! Being "mindful" has pervaded every aspect of our lives from spiritual growth to eating, business and the boardroom. But, what does...

Use a Card Deck with Beautiful or Inspiring Images! This is another exercise that works with imagery to access intuition to go deeper with clients. Images provide access to intuition, expand awareness and...

Most coaches know how to be supportive, encouraging, and curious. However, creating a new awareness takes more than building trust and rapport. As the conversations go deeper, you might need to generate a...

When someone reaches a place in their career where they've earned the title of 'leader', it's easy to assume they must inhabit, better than the rest of us, that golden space we yearn to know: Confidence. And...

We know things in so many different ways. The most common way we understand our world is through our intellect and verbal fluency - traditionally more left brain skills. These skills are essential. We...

Coaching clients often have goals like losing weight, getting fit, de-cluttering, cleansing, growing their business/career, taking a dream trip, journaling more, writing a book, sparking more romance in...