De-Stress Series: 10 Easy Ways to Help Find the Calm You Need by Emma-Louise Reading Time: 5 min Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many... Read More...
10 Awesome Ways to Use the Fool Archetype to Increase Your Success! Reading Time: 5 min I LOVE mythology and archetypes! I discovered them when my personal growth had levelled off, and I felt stagnant. What's next? Where am I on life's path? What's the point to all this? And then I discovered... Read More...
The Top 5 Blocks to Connection with Others in Conflict Situations | By Julia Menard Reading Time: 4 min In my work as a mediator and conflict coach, what touches my heart the most is the way so many of us want a deeper connection with others, but can't seem to find it. Bronnie Ware, a palliative care... Read More...
3 Easy Ways to Use the Wheel of Life to Evaluate Relationships Reading Time: 5 min The "Wheel of Life" may be 'old hat' to many of us, but it's endlessly flexible. Did you know that the categories we use on the Life Balance Wheel can be used to help make decisions on everything from life... Read More...
3 Types of Successes People Rarely Stop to Recognize! Reading Time: 3 min Ben Renshaw in his mini-book, The Secrets of Happiness says: On average by the age of eighteen we will have been praised and encouraged 30,000 times—and most of this... by the time we are three. By... Read More...
Achieve More: Why You Need Stillness to be Productive! Reading Time: 3 min Imagine a glass full of water scooped up from a puddle in a field. It's muddy and swirling around—like our daily lives, full of activity, messiness and life! But if you put that glass of water down and... Read More...
Are You Doing Too Much? The Perils of Multitasking | By Steve Mitten MCC Reading Time: 3 min This article from Master Coach Steve Mitten looks at the perils of the relatively recent phenomenon of multitasking. The explosion of online tools, resources and apps that—even while they're extremely... Read More...
30 Business Coaching Tools: What, How and When To Use Them! Reading Time: 10 min People have been emailing saying things like, "I love your new business coaching tools, but where do I start?" So, I wrote this article to outline the 30 business coaching tools in our Business Coaching... Read More...
Stop Waiting For Permission. Give Yourself The Green Light You Need! | By Ben Dooley Reading Time: 2 min Ben Dooley is an all round kind, fun, enthusiastic person AND an expert coach and mentor. Needless to say I am a big fan. This article from Ben is about giving yourself permission. It's a great... Read More...
Stuck Clients? Use this Questioning Process to Help Clients See where they're Blocking Themselves! Reading Time: 3 min Have you ever had a client who keeps committing to action, but then never seems to do what they say they will? I know I have. Well, all too often our clients are blissfully UNaware of how they're... Read More...
