Coaching Tips

Looking at our 'labels' is a great way to begin exploring the concept of limiting beliefs with our clients because it's often our labels that get in the way of us making change. This limiting beliefs exercise...

Why measure progress towards goals? We all want our clients to be satisfied (or thrilled!) with our coaching—and this means they need to believe they're making progress. Which means that it's important...

Who doesn't love powerful questions? Well if you're at all like me, you get excited when you find a great new coaching question to add to your collection. So, Here are 10 Coaching Questions to Get Your...

Limiting beliefs are often so much a part of us that we don't realise they're there. In fact, asking a client what their limiting beliefs are could be likened to asking a fish, "What is water?": our beliefs...

In this article we explore how to enroll life coaching clients. Life coach client enrollment doesn't need to be hard and can even be fun! First, some food for thought: For our clients, working with a...

Do you have a client who always blames someone else, who seems to create drama wherever they go or who finds it hard to take responsibility for their role in situations? If so, the simple coaching metaphor of...

Rejection is utterly unavoidable in life. So why do people spend so much time and energy trying? Well, it hurts of course! But it doesn't need to… In order to minimize the pain of rejection, we can...

Rejection is painful for many of us. And it can be even more painful when it's something we worked hard towards or really, really wanted. And that makes it even more important that we learn from our...

For me, one of the things that makes handling rejection difficult is the link our brains make between rejection and our sense of self. In other words: when people get rejected they allow it to negatively...

As coaches, we know the power of perception and belief, but many of our clients do not. Over the years I have come to deeply realize that what ultimately drives us is not logic or 'reality' - but how we...