Goal Ecology: 3 Areas to Explore When Clients Don't Complete their Actions! (With Questions) Reading Time: 3 min We've all had a client who says they want to achieve a goal but consistently avoids and—for one reason or another—does not complete their actions. Instead we need to recognize that our lives are... Read More...
5 Steps to Identify & Reduce the Power of Toxic Relationships Reading Time: 5 min Relationships are essential. We're wired to connect—and we literally need connection to others to survive. So who we spend our time with has a big impact on how we feel—both about ourselves and about life.... Read More...
How Looking Back Moves Us Forward: The Power of Celebration | by Wendy Buckingham Reading Time: 4 min It's so easy to get discouraged on the path towards a big goal, worrying about what we still need to do to get there and overlooking what we have already achieved. So when things stall and the way... Read More...
Life Visioning: Why it's Important plus 10 Great Life Vision Exercises & Ideas! Reading Time: 8 min In this article are 10 Life Vision Exercises I get a lot of questions from coaches who want to help their clients with life vision exercises. Often people—and their coaches—are looking for a catch-all... Read More...
3 Words that Help Your Coachees Go Deeper! | Get "Heart to Heart" with Julie Johnson MCC Reading Time: 3 min In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we... Read More...
Beyond Active Listening: A New Coaching Technique | "Heart to Heart" with Julie Johnson MCC Reading Time: 3 min In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we face... Read More...
How to Identify Values—A Coaching Exercise in 5 Steps! (Values Workbook Overview) Reading Time: 4 min I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this... Read More...
GROW Model Questions: 79+ Helpful Coaching Questions to use with the GROW Model Reading Time: 8 min In this article we share 79+ grow model questions to help you coach and use the GROW model more effectively! Take me straight to the GROW Model Questions >> Why the GROW Model? The GROW model is, at... Read More...
Life Coaching Workshop Ideas: 7 Coaching Tools and Exercises to Grow Your Audience! Reading Time: 9 min When running webinars and workshops, it's important to engage our audience—and hold their attention. And of course our attendees all have different learning styles and needs. So in this article we'll look at... Read More...
5 Powerful Tips for Your Coaching Workshops & Webinars (Including my Big Aha! Moment) Reading Time: 3 min In this article we explore some essential tips and ideas to make your coaching workshops and webinars great! From the very beginning I used coaching tools and worksheets in workshops: handouts where... Read More...