Coaching Tips

A coaching program is immensely helpful to help clearly and confidently describe what you do in a way that potential clients will understand. Here's how I did it!

In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we...

In my experience, most people will say they want more life balance. So here are three things—the ABCs—that contribute to honouring life balance, whatever that might mean to you. And yes, I'm going...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...

This article about our goal-setting toolkit was created to answer questions asking for more information on our goal-setting toolkit and how to use it more effectively. This article is also helpful if you're...

The SMART goal-setting criteria are great—and a helpful reminder. But they don't cover everything to consider when creating great goals! So, when setting great goals, here are 7 things you should also...

These 8 components of goals coaching are often overlooked. Use them to help you, your clients, teams & groups achieve results with more ease and certainty.

Mindfulness is a powerful tool to connect with ourselves and slow down. This easy yet powerful mindfulness exercise helps us (both ourselves and our clients) slow down, connect to our bodies and ground...

I've learned over the years that our efforts to achieve life balance can (ironically) be among our greatest stressors: in trying to achieve balance, we often throw ourselves more off-kilter! As a coach...

In this "Heart to Heart with Julie" column, Julie Johnson MCC shares sample coaching conversations and situations to help you grow along with her learnings, ideas and practical tips to help us all...