Coaching Tools & Resources

"What Makes My Heart Sing?" is one of my absolute favourite coaching exercises. I've used it with individual clients and in innumerable workshops. It's a powerful tool for awakening and happiness—and it's...

This reflective journaling exercise will put you in touch with what you want and need and give you a sense of replenishment, stress release and authentic well-being. Simply follow the simple steps below...

Kacie was so excited she sent me this awesome postcard she created to promote her "Spring Clean Your Life" Teleseminar - using our Spring Clean Your Life Toolkit! I wanted to share this inspiring example of...

It's wonderful when we can learn powerful lessons from movies. The experience can be so visceral that we feel tremendously impacted. So, there are two wonderful documentaries out there that I highly recommend...

What do YOU do when it comes time to wrap-up with a client? Do you have a process? What wrap-up questions do you ask? Do you dedicate a session to reviewing what's been learned and achieved during the...

How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?...

Whether you're a coach, counselor, therapist or social worker, affirmative writing is a great exercise to offer your clients who are making changes and attempting to bridge the gap from where they are to...

This is Part 2 of the article 7 Career Coaching Tools & Ideas for Clients who have absolutely no idea what they want! And here are 7 MORE Career Coaching Tools and Ideas For the client who wants a new...

September is forever branded in our minds as a fresh start and new 'school year'. It's a powerful feeling—also the end of summer for those of us in the Northern hemisphere—and a great time to refocus,...

Looking at our 'labels' is a great way to begin exploring the concept of limiting beliefs with our clients because it's often our labels that get in the way of us making change. This limiting beliefs exercise...