Common Coaching Topics

I used to run my business on an unhealthy concoction of adrenaline (mostly fuelled by caffeine), hustle and long hours. Maybe you're the same. It's as if there aren't enough hours in the day. And you...

Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &...

Learn everything to use The Wheel of Life in your Coaching Practice here! What is it and what does it do? How does it work? How do you use it and fill it out? How can you customise it? Plus tips, examples & more!

I will be 50 this year and have been writing in a journal since I was a teenager. Needless to say, I have filled A LOT of journals. Recently, someone asked me why I have journaled all these years. I...

In this article you'll find a step-by-step guide to the role model confidence boosting exercising. In addition, you'll learn how you can use this coaching tool in a group or workshop, plus a super-quick...

How Can We Manage Our Gremlins So We Can Be Fully Present To Our Clients? As coaches, we need to learn to tame our own minds so we can be fully present to our clients. Just as importantly, we must be...

To help you and your clients grow "Inner Strength" we created this infographic with 13 tips and ideas to inspire! NOTE: Want to share JUST the infographic (and not the whole article)? Right-click (or...

Fear doesn't have to rule you. Try these fear-busting tips in your Coaching Biz! As business owners, well let's be honest, as people, we can so easily get caught up in the 'What if I'm not good enough?'...

Logic or Saboteur? It can be easy to get caught up in a client's story, especially when the story sounds logical. We might think our client is using sound common sense. So we find ourselves nodding our...

To help you and your clients take action and feel inspired we created this infographic with 12 ideas to ignite inspiration! Want a brandable version of this infographic to use on social media, blog &...