Common Coaching Topics

Do you have mindset monkeys that are creating fear and holding you back in your business? You know those nagging voices that can feel crippling and hold you back from being brave, or worse, from taking any...

Many people struggle with an inner critic. So, something we all need to develop is a strong, kind self that helps us focus on the positive - instead of the critic's negativity. Much of the problem...

What We Tell Ourselves Matters! Research by psychologist Zach Estes demonstrates that those who tell themselves they're not going to perform well, don't. In his study they didn't perform as well as the...

One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A boundary is when we draw a line in the sand recognizing what...

I wrote this a few years ago right after a meditation session. I was reading Joseph Campbell's "Pathways to Bliss" at the time, and sat down at my desk to find my fingers typing themselves... This...

This month we're looking at the theme of being ourselves - and being authentic. So we created this BE AUTHENTIC infographic to give you and your clients inspiration and ideas! If you'd like a brandable...

For World Mental Health Day this year, my team suggested I do an update on the very personal article I wrote in 2013 where I told everyone that I experienced chronic anxiety, ADD and (previous to that)...

Here at The Coaching Tools Company, we want to encourage people to talk about mental health—how we're really feeling. And we had so many ideas for World Mental Health Day Graphics we couldn't decide on...

We're sharing some of the most inspiring and best gratitude quotes for you to enjoy and share on social media and more. With 59 quotes in total (it's a popular topic!) grouped into helpful topics, we also...

Staying motivated when you run your own business can be tough sometimes. You get to be your own boss - and there is nobody to be accountable to. Sounds fantastic, doesn't it? Well, yes and no. If you...