Common Coaching Topics

While our transformative work as coaches is very rewarding and meaningful, at times it can also be stressful and overwhelming. We juggle a lot of responsibilities such as wholeheartedly serving our...

We've all had the experience of being shamed when we have done well: Don't get too big for your boots!, Your head'll get so big you won't fit through the door!, Who do you think you are? Tall Poppy...

Supporting our clients in enhancing their strengths is key, whether working to support individual coaching, group coaching or team coaching clients. Today, many coaching modalities and methodologies are...

In this week's article Shawna Campbell bravely shares an experience from early in her coaching career and what she did with that learning... "In the beginner's mind there are many possibilities, in the...

Did you know that list-making is a powerful journaling technique? It can help us connect with ourselves, find clarity, get things out of our system, gain insight, find peace, new possibilities and so much...

Why I've Removed "Romance" from the Wheel of Life! Recently I had a very interesting discussion with a forward thinking divorce lawyer, mediator and life coach (let's call him John). John shared a recent...

This THINK acronym and infographic helps us communicate more kindly with others. Originally the THINK acronym was created to help reduce online bullying (to be used before posting something on Social Media),...

We're Excited to Give Back! This year is our first year of making substantial donations to give to charitable organizations. We considered carefully and chose to support hyper-local and local homelessness...

It's called Random Acts of Kindness Week and it's a week dedicated to encouraging Random Acts of Kindness Around the World from February 14th to the 20th. As this international week of kindness ramps up,...

It's holiday season, and we're all likely to be spending more time with our nearest and dearest. Which can be challenging - old issues raise their heads and new ones crop up. This month we're sharing 5...