Common Coaching Topics

What's missing in our culture of pleasing and achieving is the skill of assertion. More than a middle road between being passive and being aggressive, assertion recognizes that BOTH you and others have...

 Gabor Mate in his book "When the Body Says No - The Cost of Hidden Stress" says, "I am greatly empowered without harming anyone if I permit myself to experience anger and to contemplate what may have...

Every time we bring more than one person together there's the potential for conflict. So against the backdrop of group and team coaching, it's likely we'll come across conflict in our work. Conflict is...

It's October - and for many of us, the reducing hours of daylight focuses us inwards. And as we approach the end of the year, it's a great time to prepare for annual goal-setting and look deeply...

A while ago, a .pdf of this tool was our holiday gift to our newsletter readers. We had so much interest in this tool that we updated and improved it - so people can buy, brand and use it with their...

Does this sound like you: In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it. Robert Heinlein Before I made a habit of...

Welcome to September! As we re-focus our lives and businesses for the last part of the year - it can be helpful to have some fresh new productivity tips to try! These 5 Surprisingly Easy Tips Will Help...

This fabulous book review from Julia Menard gives us a beautiful summary of the book highlights - inspiring us to slow down, follow the day's natural rhythms and bring more sacredness to everyday life. Julia...

It's now August - and in only a few short weeks, we and our kids will be caught up in the "back-to-school" energy. But for now, August is typically a month where everyone and everything slows down, so it's a...

Confidence is something many of us would like more of - even if it's just in some situations. I'm curious. Of the 7 tips below, which resonates most with you? What one action could you take to Boost...