Common Coaching Topics

How are you going to know what's most important to you unless you make time to listen to yourself? As coaches, we spend a lot of time listening to others. We focus all our attention - some call it...

In this super-connected world, it's never been more important to create solitude for ourselves. Being ALONE with ourselves is essential for us to find happiness and joy, because it's only when we're alone...

We've been taught that it's good to say "Yes", to juggle a million things, to do and achieve as much as we can in as short a time-frame as possible! And as a result, stress and overwhelm are endemic in modern...

The following article is adapted from an article that first appeared in Choice Magazine V8I1, March 2010. In Marcy Nelson-Garrison's really helpful previous article she described The 3 Stages of Building Your...

We made our first ever infographic! This stress infographic shares the primary and secondary signs of stress, as well as the warning signs of stress. In order to avoid stress, we need to be able to...

Daily stress and overwhelm is a problem for many people. Stress impacts both our physical and mental health, reduces our ability to think clearly, impacts our relationships and much more. Having many...

I LOVE mythology and archetypes! I discovered them when my personal growth had levelled off, and I felt stagnant. What's next? Where am I on life's path? What's the point to all this? And then I discovered...

Do you or your clients have a problem with saying "Yes" (or trouble saying "No") so you end up feeling totally overwhelmed? Well, until recently I did. I said "Yes" to far too many things (granted, these...

Business Planning is something we need to do regularly - to review our goals, progress and setting actions that keep us on course. Many of us think business planning is something dreadfully serious and/or...

We found this infographic - and loved it so much we made it our infographic of the month! Do you do any of the 5 weird habits? Because they seem like "Coaching Habits" to me - they're exactly the kind of...