Common Coaching Topics

How motivated are your clients—and prospective clients really? Do you have clients who SAY they're going to do things—and then don't? Would you like a better idea of how committed your clients are (how...

The Urgent Important Matrix is a simple yet powerful resource to help your clients manage their time more effectively. And it's also a compelling and helpful tool to share in a workshop or seminar—because it...

The summer holidays (or long school holidays if you're in the Southern hemisphere) is a time for relaxing and recharging our batteries—and these life coaching exercises can help! Did you know that...

I am often asked how to identify values with a client. Because identifying personal values is an important part of our clients' journeys towards authenticity, meaning/fulfilment and self-esteem. And this...

In this article I share the key for dealing with ALL interruptions, 3 helpful ideas for anyone to manage their interruptions better and 12 specific strategies to manage interruptions in the moment! How...

In this article I share a simple but powerful way to run a workshop using the Wheel of Life Template. In this workshop outline, you'll also get the chance to share who you are as a coach, how you can...

The Wheel of Life tool can be customised to an individual client's situation in a surprising number of ways. In this article we look at using the Coaching Wheel in Career, Executive or Business coaching...

Meet Ruby, Emma-Louise and Dawn in this rough cut of our very first Coaches Seeing RED Podcast! We talk about how we met, how the podcast came about and you'll get a sense of how the rest of the podcasts...

This article is about two things that I am passionate about: journaling and leadership. In my many years working with leaders and managers, I've found that the best leaders share specific qualities and...

Life is such a rush these days that we barely stop to smell the flowers (or coffee, in my case!), never mind taking a whole evening or weekend off... But in business, there are times to take massive...