Common Coaching Topics

Nothing extraordinary can be done without confidence. Confidence helps us overcome our fears and doubts: It helps us bounce back during times of adversity and it helps us take risks and deal with our...

One thing that clients often need help with when they come for coaching is boosting their self-esteem. A common way to try to achieve this is by repeating positive affirmations such as, "I am resilient...

Everybody has their own Mount Everest they were put on this earth to climb. Seth Godin Setting goals and accountability are an important part of the coaching process, whether you're working with people on...

As coaches, we're always looking for practical ways to help our clients create change. And every day neuroscientists learn more about how people break bad habits and achieve their most important...

Radical Focus is a beautiful self-care gift you can give yourself. It's simple, but not easy. And in this article, I share how I do it in 6 steps plus tips!

In this practical and jam-packed webinar you'll learn what the latest neuroscience tells us about creating long-lasting behavioral change, as well as some of the common misconceptions about how the brain works.

One of the most powerful ways to support our coachees is helping them be curious and compassionate with their critic while strengthening the voice of their inner sage or champion.

When coaching someone around a development area it's helpful to remind clients of strengths they already have. Learn how to do this here!

In times of disruption and change, strengths are an important element for your coaching clients to lean into. These questions will help.

One of the most impactful ways coaches will be of service post-COVID is to move our clients from "languishing to flourishing". Here are some ideas to do just that.