Your Body Budget: 3 Key Self-Care Elements for Strong Healthy Clients! | by Karen Lukanovich Reading Time: 4 min 10 sec EDITOR'S NOTE: Karen Lukanovich is a coach - and Olympian. This article has been developed and expanded from an original article on Karen's blog here. It helps us understand the importance of taking care of... Read More...
INFOGRAPHIC: How Are You a Star? 5 Areas to Look for Your Strengths! Reading Time: less than 1 min Strengths is a popular coaching topic, so we created this Strengths Infographic for you to share with your audience—and give you ideas for working with your clients. We created three versions—the... Read More...
9 Powerful Ways to Grow & Leverage Strengths with Clients | By Dr. Mickey Parsons, MCC, BCC Reading Time: 3 min 45 sec Our coaching clients are looking to build on their strengths, develop new ones and leverage their strengths in order to find greater satisfaction in their work and personal lives. Often the coach takes... Read More...
Is Worry Holding You Back? With 4 Strategies, 3 Helpful Questions and More! | By Ruby McGuire Reading Time: 4 min 50 sec Are you a worrier? I know I can be. In our current times, there are many things for us to be concerned about. And worry is also often exacerbated by the stories we tell ourselves about a situation - and what... Read More...
6 Ways to Cultivate Wonder & Curiosity in Your Coaching | by Dr. Sarah Evans MCC Reading Time: 3 min 30 sec When is the last time you embraced wonder - truly marveling at and with the exquisite human being with their unique experiences, sitting with you in a coaching conversation? Wonder and curiosity are an... Read More...
Coaching Tools 101: How to use the FREE Strengths Questions Worksheet Reading Time: 5 min Introduction What are your clients' unique gifts? What makes them special? Help your clients discover their strengths with this exercise! The 25 Powerful Questions to Identify Your Strengths Tool... Read More...
7 Effective Strategies to Build Resilience in Trying Times | By Karen Lukanovich Reading Time: 4 min Competitive athletes learn from their coaches that in the face of high stress and pressure we must focus on what we can control. Coping with stress and maintaining a positive mood is key to our feelings, thinking, behaviours - and outcomes. Read More...
BOOK REVIEW by Delaney Tosh: "The Confidence Code" Reading Time: 4 min 15 sec "The Confidence Code: The Science and Art of Self-Assurance - What Women Should Know" by Katty Kay & Claire Shipman When I began reading, "The Confidence Code" by Katty Kay and Claire Shipman, I felt... Read More...
Confidence Infographic: 10 Savvy Ways to Be More Confident Reading Time: less than 1 min We hope you love this new Confidence Infographic to share with your audience—or simply to give you powerful ideas for working with your clients. PLEASE NOTE: This confidence infographic was inspired by... Read More...
8 Hurdles Women Leaders Face & How to Coach Them Effectively | by Delaney Tosh Reading Time: 4 min 30 sec It's no secret a large gender gap in leadership exists, but the reasons may be more complex than we first assume. This article will highlight the primary hurdles for women leaders and identify... Read More...