De-Stress Series: What a Chinese Finger Trap Teaches Us About Stress! | By Ben Dooley Reading Time: 2 min 30 sec The Chinese finger trap? What's that? Well, it's something I remember from my childhood, perhaps you've seen it. It's a rather innocent looking tube that's just wide enough for you to stick your two fingers... Read More...
Relax Your Clients in Under 5 Minutes with these Guided Meditation Scripts Reading Time: 4 min 40 sec 2, 3 and 5 Minute Guided Meditation Scripts to Use With Your Clients! What a great way to begin a coaching session, workshop, teleseminar or webinar! Meditation calms our mind, relaxes our body and... Read More...
De-Stress Series: A Simple 4 Step Process to Help Your Clients Cope With Stressful Feelings Reading Time: 4 min Sometimes our clients come to a session feeling stressed, overwhelmed, guilty, pressured or anxious. It's hard to coach people when they're caught up in these thoughts and feelings, so it can be helpful for us... Read More...
