Journaling: A Tool to be More Productive, Focused and Motivated! | By Lynda Monk, MSW, RSW, CPCC Reading Time: 2 min 45 sec I love this time of year. September is my birthday month, and yes I'm a Virgo! It's a great time of year to be both reflective and forward looking in order to end the last quarter of the year feeling... Read More...
How to Get Things Done in a Digitally Distracted World | By Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 3 min 15 sec Doing more with less is a key mantra of today's business context. At the same time, most of us are buffeted with distractions at work. From the chirp of an incoming email to changes in how we do business,... Read More...
Are You Focusing on the Right Things? | By Ruby McGuire Reading Time: 3 min When you have entrepreneurial flair, the problem with being in business isn't having new ideas. It's having way too many ideas and not knowing where to start. And then when you do start, it's not knowing how... Read More...
The Seven Wisdoms - WISDOM SIX - Call Forth Greatness | By Fran Fisher, MCC Reading Time: 2 min 10 sec This week we continue a series of articles by Fran Fisher MCC, based on her book, "Calling Forth Greatness, Seven Coaching Wisdoms for Transforming Your Life". Fran is a Master Certified Coach, Author,... Read More...
5 Ways to Get More Done by Slowing Down! | By Ruby McGuire Reading Time: 3 min I used to run my business on an unhealthy concoction of adrenaline (mostly fuelled by caffeine), hustle and long hours. Maybe you're the same. It's as if there aren't enough hours in the day. And you... Read More...
The 5 Elements You Need to Create a Powerful Retreat | by Jennifer Britton MES, CHRP, CPT, PCC Reading Time: 3 min Create a Pause for Your Hardworking Clients through Retreats As coaches, our conversations usually take place over an extended period. Some of your clients may want to take a deeper and more intimate dive... Read More...
3 Ways to Create Boundaries and Balance through Energy Awareness | By Sura Kim Reading Time: 3 min 15 sec Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &... Read More...
3 Ways to Have More Fun & Bring More "YOU" to Your Coaching Business! | By Ruby McGuire Reading Time: 2 min 40 sec Being a business owner can make you feel as though you need to be super serious. You've gone from being a small cog in someone else's business to being top dog! It can feel high-pressure, but only if you let... Read More...
The Seven Wisdoms - WISDOM FIVE - Commit to Transformation | By Fran Fisher, MCC Reading Time: 2 min 50 sec This week we continue a series of articles by Fran Fisher MCC, based on her book, "Calling Forth Greatness, Seven Coaching Wisdoms for Transforming Your Life". Fran is a Master Certified Coach, Author,... Read More...
5 Journaling Activities to Cultivate Awe & Wonder in Daily Life | By Lynda Monk, MSW, RSW, CPCC Reading Time: 2 min 40 sec I will be 50 this year and have been writing in a journal since I was a teenager. Needless to say, I have filled A LOT of journals. Recently, someone asked me why I have journaled all these years. I... Read More...
