Relax Your Clients in Under 5 Minutes with these Guided Meditation Scripts Reading Time: 4 min 40 sec 2, 3 and 5 Minute Guided Meditation Scripts to Use With Your Clients! What a great way to begin a coaching session, workshop, teleseminar or webinar! Meditation calms our mind, relaxes our body and... Read More...
Reflective Journaling Exercise For Stress Release & Authentic Well-Being | By Lynda Monk Reading Time: 2 min 14 sec This reflective journaling exercise will put you in touch with what you want and need and give you a sense of replenishment, stress release and authentic well-being. Simply follow the simple steps below... Read More...
10 Wrap-up Questions for Coaching: What to Ask in that Final Session (with example responses) Reading Time: 4 min What do YOU do when it comes time to wrap-up with a client? Do you have a process? What wrap-up questions do you ask? Do you dedicate a session to reviewing what's been learned and achieved during the... Read More...
Use Affirmative Writing To Get Clients Unstuck And Connected To Their Goals | by Lynda Monk Reading Time: 2 min Whether you're a coach, counselor, therapist or social worker, affirmative writing is a great exercise to offer your clients who are making changes and attempting to bridge the gap from where they are to... Read More...
How Do You Measure Progress Towards Goals? Try this Simple 3 Step Process Reading Time: 1 min 30 sec Why measure progress towards goals? We all want our clients to be satisfied (or thrilled!) with our coaching—and this means they need to believe they're making progress. Which means that it's important... Read More...
How to Enroll Life Coaching Clients: 7 Ideas for a Client Enrollment Process that ROCKS! Reading Time: 3 min In this article we explore how to enroll life coaching clients. Life coach client enrollment doesn't need to be hard and can even be fun! First, some food for thought: For our clients, working with a... Read More...
How Charging Less Can Be More - Why I Halved My Coaching Fees 7 Years In! Reading Time: 2 min 45 sec One of the hardest things when starting out seems to be deciding how to price our services. There always seem to be discussions on Coaching Forums, Linked In and various Facebook Groups. So I thought I would... Read More...
*UPDATED* The Most Powerful Question to Wrap up a Coaching Session - and Why! Reading Time: 2 min Over the years I have come to ask just one question to wrap-up a coaching session. But while the question remains the same, the answers vary significantly from client to client - and from week to... Read More...
The 5 Simplest Coaching Questions to Brainstorm Actions and Move Your Clients Forwards! Reading Time: less than 1 min Below are 5 of the simplest coaching questions that are super helpful when brainstorming actions. I find these questions useful in a business context because they are straightforward and immediately... Read More...
The 5 Questions to ask when you Freeze & Don't Know What to Say Next! (with .PDF) Reading Time: 1 min 50 sec Never Get Stuck in a Coaching Session Again! It's happened to us all, especially when starting out: we freeze in a coaching session and literally can't think what to ask or say next. The great thing in... Read More...