Coaching Blog

Motivation is the emotional capacity, or the desire, to create, produce or get something done—regardless of how pleasant the experience. This definition makes it seem that motivation is driven by the...

Meet your fellow coaches, get inspired and build coach community with these "Meet the Coach" features! This month we learn more about Tanya Marie Figueras Kraisingr CSBC, ANP, CLC. About Tanya Lives In:...

Keeping a gratitude journal is an increasingly popular tool and life practice. Learn how to take this tool to the next level!

No matter your age, the start of the school year signals a fresh start. Come September, we naturally find ourselves enjoying a burst of motivation, focus and productivity, and our coaching clients do...

We're super excited to share another Free Webinar with "Marketing with Heart" expert Cindy Schulson*! This webinar was over-subscribed, and the feedback was fabulous—so we hope you love this recording!Be...

What causes stress? Poor boundaries with yourself and others. Joan Casey How to get the important stuff done A challenge for me and many of my clients is creating a life that includes time for self-care,...

Journaling is a powerful tool to raise our self-awareness. It's a wonderful resource we can both use ourselves—and offer our clients Below is a beautiful co-created infographic. Emma-Louise and Lynda...

We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet Geetika Agarwal from Singapore. About Geetika Agarwal Lives In:...

In this column "Heart to Heart with Julie", Julie Johnson MCC shares sample coaching conversations and situations to help us grow. These are real coaching experiences that illustrate common issues we...

Did you know journaling could be a leadership tool? Whether for yourself or your clients, read on to learn more about how to use journaling to boost leadership skills. Most of us are juggling a lot of...