Coaching Blog

For the theme is Mindfulness and Meditation we created this simple 5 Minute Ocean Meditation Graphic and guided meditation that anyone can do—any time! How to use this 5 Minute Meditation Graphic?...

Everything you need to know about Life Coaching Tools, Forms & Exercises; what they are, when to use them with clients, lots of examples and much more!

This week we continue a series of articles by Fran Fisher MCC, based on her book, "Calling Forth Greatness, Seven Coaching Wisdoms for Transforming Your Life". Fran is a Master Certified Coach, Author,...

We continue to meet our fellow coaches, get inspired and build coach community with these "Meet the Coach" features! This month we meet Life Transitions Specialist Jennifer M. Prudenti  from Albertson,...

I used to run my business on an unhealthy concoction of adrenaline (mostly fuelled by caffeine), hustle and long hours. Maybe you're the same. It's as if there aren't enough hours in the day. And you...

Create a Pause for Your Hardworking Clients through Retreats As coaches, our conversations usually take place over an extended period. Some of your clients may want to take a deeper and more intimate dive...

Watch the video above where Sura describes how to create balance through boundaries and energy awareness, and/or enjoy the corresponding article below. How to Create Balance with 3 Types of Boundaries &...

Learn everything to use The Wheel of Life in your Coaching Practice here! What is it and what does it do? How does it work? How do you use it and fill it out? How can you customise it? Plus tips, examples & more!

Being a business owner can make you feel as though you need to be super serious. You've gone from being a small cog in someone else's business to being top dog! It can feel high-pressure, but only if you let...

This week we continue a series of articles by Fran Fisher MCC, based on her book, "Calling Forth Greatness, Seven Coaching Wisdoms for Transforming Your Life". Fran is a Master Certified Coach, Author,...