Coaching Blog

As coaches, we love goals. They're exciting, fun and they stretch us and our clients. The problem is we can end up setting goals for the sake of setting goals. And let's be honest, there are so many things we...

It's that time of year where getting really clear with vision becomes a central part of your work as a Group or Team Coach. Why Vision? Vision can be a significant foundation piece of any group or team...

Empower your clients to visualize their success through this 6-step meditation guide Meditation is a practice that can help you tap into our deepest desires. When you take the time to slow down and be...

We continue to meet our fellow coaches, get inspired and build coach community with these "Meet the Coach" features! This month we meet Pablo Bensemann, a transpersonal coach - and one of my favourite coaches...

How was 2018 for you? We reviewed our successes, articles and blog posts for the year. It's not an exact science, but we did our best! I can thoroughly recommend doing something similar for your...

With the holidays almost upon us, my wish for everyone is to learn from and let go of our mistakes, accept our flaws and our beauty, to love and be gentle with ourselves - and to celebrate who we are! So, here...

We're often asked "How do I celebrate with my clients?". So we created this infographic to give you some great ideas! And remember to reward and celebrate YOU too. NOTE: Want to share JUST the...

I love this time of year! It's great for both looking back at our learning and accomplishments of the past year, and taking time to dream forward into the new year that lies ahead. And Creative Journaling...

In 2017 the ICF created a brand new Community of Practice (CP) with a focus area of "Life Vision and Enhancement" - for those who do life coaching in their practices. And (I) Emma-Louise Elsey was invited to...

Any time is a great time to ponder what we want from life! What matters most, what's missing, what do you really, really want - and more! Use these Coaching Questions for both you AND your clients to refocus...