How to Boost Mindfulness with Guided Meditation & Journaling! | by Lynda Monk MSW, RSW, CPCC Reading Time: 2 min 30 sec As a coach, I love using evidence-based tools and practices to support my clients (and myself) in achieving mindful awareness. I have found that mindfulness leads to greater feelings of well-being,... Read More...
Why Mindfulness is the Coach's Super-Tool and our Clients' Super-Fuel | By Delaney Tosh CPCC, PCC Reading Time: 2 min 15 sec Plus 3 Ways Mindfulness Practice Supports Coaching! For coaches, our presence is our power. It's what we strive to achieve in our coaching mastery. It's also one of the fundamental principles we help guide... Read More...
Easy Calming 1 Minute Meditation GRAPHIC Reading Time: less than 1 min We know many people and coaches are interested in Mindfulness and Meditation, so we created a super-simple 1 Minute Meditation graphic! It's so easy that anyone can do it—any time! Share on social media, use... Read More...
We love this Eve Ensler Quote on Solitude, Authenticity & Boundaries! Share! Reading Time: less than 1 min For our "Boundaries" theme, we found this beautiful quote from Eve Ensler, and loved it - so we made a beautiful graphic! If you like it, please share! NOTE: Want to share JUST the quote (and not this... Read More...
Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson Reading Time: 1 min 59 sec We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How many of your clients are even aware of their own... Read More...
Meditation Isn't Always Zen | Plus 3 Easy Steps to Get Started! By Sura Kim Reading Time: 2 min 07 sec 3 Ways To Help Your Clients Start And Benefit From A Messy Meditation Practice People often think meditation is about being peaceful. An image pops into their mind - a calm person sitting serenely in lotus... Read More...
NOW CLOSED: 3 Ways to Win a WBECS Ticket for 2018! Reading Time: 1 min PLEASE NOTE: Entries for this Draw are NOW CLOSED (ended midnight Monday 21 August) We LOVE Helping Coaches GROW: 3 x WBECS Ticket Giveaway PLUS Coaching Tools (over $5500 total value!) The Coaching Tools... Read More...
NOW CLOSED: Write a Book Review & Be Entered to Win a WBECS Ticket! Reading Time: less than 1 min PLEASE NOTE: Entries for this Draw are NOW CLOSED (ended midnight Monday 21 August) Tell us About Your Favourite Coaching Book! Send us your Book Review for a chance to win a Top Level WBECS1 Ticket PLUS a... Read More...
Coach FEATURE: Meet Katherine Spinney ACC, MSW, MT Reading Time: 2 min 07 sec We continue to meet our fellow coaches - and build our coach community with these articles! This month we meet Katherine Spinney, a Launchpad reader and active "Coaches Helping Coaches" Facebook Group Member.... Read More...
Life Balance INFOGRAPHIC: 11 Powerful Tips for More Balance in Life! Reading Time: less than 1 min As we move further into a new year, use this Life Balance Infographic to inspire you and your clients and create your year the way you want it! Tips to help you share this LIFE BALANCE Infographic on... Read More...
