Coaching Blog

Explore what it means to serve marginalised individuals or groups, why it's important (and benefits you too!), plus examples of how to do it.

We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet Ketcia Peters, a passionate trauma-informed coach—ICF, CTP, PCC,...

Relationships are essential. We're wired to connect—and we literally need connection to others to survive. So who we spend our time with has a big impact on how we feel—both about ourselves and about life....

Slow living is a lifestyle philosophy. It's about intentionally slowing down the pace of your life, making mindful choices, and finding balance and contentment in the moment. It encourages you to step back...

Probably just like you, we had a very full and more challenging than usual year. Every year, in preparation for our 2024 goal-setting we review our successes, products, articles and blog posts for the...

It's so easy to get discouraged on the path towards a big goal, worrying about what we still need to do to get there and overlooking what we have already achieved. So when things stall and the way...

We continue to meet our fellow coaches, get inspired and build coach community with our "Meet the Coach" features! This month we meet the lovely Shikina Tellis, a passionate life and career coach for...

Create a meaningful start to your coaching: how to set up your professional relationship and establish a space of inclusivity and understanding.

For many of us this season can feel like a treadmill of getting ready for the holidays, running our own businesses and getting ready for the next year! Remember to celebrate YOU this December. Because...

In this article are 10 Life Vision Exercises I get a lot of questions from coaches who want to help their clients with life vision exercises. Often people—and their coaches—are looking for a catch-all...