Coaching Blog

Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? Let's talk...

Let's imagine that tomorrow you wake up and there is a drip under your sink. What do you do? Well, if you're a do-it-yourself-er, you get under the counter and fix it. And if not, you call a local...

We made this Graphic for you as we're focusing on your business this month. Enjoy! Which of these 10 "Rules" could you focus on more to be happier in your business? Like it? We'd love you to "Pin" or "Share"...

You may also like Books for the Business, Career, Leadership or Executive Coach and Books on Coaching and your Coaching Practice. Have we missed an important book? We'd love you to email us here! Recommended...

As a business coach, one of the areas I see coaches struggle with the most is sales. So, below I've summarised 5 of the biggest sales mistakes I see coaches making with some suggestions of what to do...

  Sometimes when we're having a busy or stressful day, we don't feel like we have the time to take a break. But what if a 2-3 minute breathing meditation could calm you just enough to slow down and...

Group coaching is continuing to take root in many different forms these days. From group coaching processes that are part of a leadership development initiative, to public groups bringing together individuals...

We live in societies that place great value on results: achievement, qualifications, status and success—often at great personal expense. Many people work themselves extremely hard, ignoring what their...

This article is about our Balance & Self-Care Toolkit and was written in answer to a request for more information on how to use our toolkits more effectively. It's also helpful if you're looking for a coaching process to follow, want to create a Coaching Program or workshop or perhaps simply want some new coaching tool ideas for your toolkit!

In the movie, Don Juan DeMarco (1994), Johnny Depp as Don Juan says: "There are only four questions of value in life, Don Octavio. What is sacred? Of what is the spirit made? What is worth living for, and...