Coaching Blog

Whether it's an exercise goal, yoga, meditation or some other new activity you want to make space for in your life, there are many things that can derail us. Life is so busy - and we always seem to be...

And now for something a little different! With many of us and our clients trying to eat more healthily I thought this made interesting reading. In particular, I love the parallels in this article between...

How often have you seen clients more excited by the prospect of a new home, high powered job, brand new car or designer pair of shoes than the thought of quality time with a child, partner or friends?...

We live in such a goal-oriented culture. We like to "do" things, so that we can "have" what we want. It's why so many people hire coaches! But all too often, while people get a thrill from achieving...

The Assumption Iceberg Conflict in life is inevitable, whether it's how much we spend on the kids, what solution is chosen at work or returning an appliance to the store. These conflict tips - and the...

Why would anyone pay for a Life Coach? Never be flummoxed by this question again—read the inspiring answer that coach David Frank Gomes gave when he spotted this question on the social media question and...

So, you've had an enquiry but don't know how to turn your prospects into clients? Well, you're a coach. Do what you know - have a coaching conversation and ask powerful questions! Because it's all too easy...

Whether you're a coach, counselor, therapist or social worker, affirmative writing is a great exercise to offer your clients who are making changes and attempting to bridge the gap from where they are to...

The best results from coaching come when WE take risks with our clients, when we PUSH the edges of what we might normally ask or say. Of course our clients must do the work and challenge themselves to...

This is Part 2 of the article 7 Career Coaching Tools & Ideas for Clients who have absolutely no idea what they want! And here are 7 MORE Career Coaching Tools and Ideas For the client who wants a new...