Coaching Blog

In this article I talk you through one of my favourite coaching tools: Troll Travels, Who am I? What is the "Troll Travels" Exercise? This fun coaching exercise helps people answer the question: Who am...

One of the hardest things when starting out seems to be deciding how to price our services. There always seem to be discussions on Coaching Forums, Linked In and various Facebook Groups. So I thought I would...

Have a client who can't make up their mind? Well, whether it's too much information, choice or analysis these fun ideas provide tips to help (you or!) your client make a decision - and move forwards. 7 Fun...

Many people can easily reel off their flaws and faults and yet stumble when asked, "So, what do you think your strengths are?" Which is why helping our clients identify strengths is a great service we can...

Over the years I have come to ask just one question to wrap-up a coaching session. But while the question remains the same, the answers vary significantly from client to client - and from week to...

Below are 5 of the simplest coaching questions that are super helpful when brainstorming actions. I find these questions useful in a business context because they are straightforward and immediately...

? "Difficult Conversations - How to discuss what matters most" by Douglas Stone, Bruce Patton, Sheila Heen In business and life we often avoid difficult conversations. Have you ever avoided: Asking...

Setting goals—there's a whole science behind it! But if there was one question to ask at every goal-setting discussion what would it be? The Must-Ask Question For ALL Goals Top of my list is this...

One great way to establish if you have a clearly defined niche is if you can answer these questions: Where do my ideal clients like to hang out? (consider 'in person' group and activities as well as...

I'll start by confessing that when I was a life coach, in the marketing world, I would have been given a big fat "F". Don't get me wrong, I knew who my clients were - and could describe them (eventually)....