Renew YOU! 3 Month Coaching Program Template
Give your clients a transformative experience with this powerful 12 week coaching program template. Get a robust framework, done-for-you tools, guides, marketing resources and more.
$197.00 Original price was: $197.00.$147.00Current price is: $147.00.

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- Please Note: by completing your purchase you are agreeing to be bound by our licensing terms.
1. Brighten up Your Life! Coaching Exercise
Use any time in a coaching relationship for a quick life satisfaction and happiness tune-up.
- Clear visual of how happy your client is with their life right now
- Identify action for each area & pick one to action in the next week
- Has second page of questions for your client to complete and go deeper
- Fabulous all-round tool with many follow-on applications
- Great to use with your prospects and new clients, and can also use to track clients' progress!
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
2. Coaching Goals Worksheet
Stay on track! Essential for every coaching client - get clear on what your clients want to get out of coaching with you!
- Helpful starting point outlining what client wants from the coaching relationship
- Stay on track during coaching sessions
- Great basis for measuring achievements, tracking progress and checking in with clients
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
3. 3 Month Vision Worksheet
What do your clients want from life over the next 3 months? A fantastic starting point to identify meaningful short-term goals.
- Help your client create and shape a vision for the next 3 months
- Use to drive out and set goals
- Visualize what clients want to achieve in key areas of their lives
- Excellent homework, workshop and in-session tool
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
4. Daily Success Habits Exercise
This life coaching exercise helps your clients identify 5 new success habits - a simple personal framework around which the day's activities fall into place.
- Help your client identify habits to take them to the next level in their lives
- Look at current stressors and priorities and customise habits to suit your client
- For more energy, better relationships / health / time management or something else...
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
5. Detox Your Toxic Relationships Exercise!
One of our favourite exercises! The powerful tool helps clients spend more time with people who energise them - and find ways to break free from draining or toxic relationships.
- Tune-up who your clients are spending their precious time with
- See the real impact of different relationships on your clients
- Action column to detox from energy vampires and identify next steps
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
6. Energy Zappers Coaching Exercise
Discover what's zapping your clients energy with this easy self-care worksheet.
- A key self-care tool
- Help clients identify energy drains and begin to resolve them
- Free up energy for clients to achieve their goals
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
7. Identify Your Spark Team!
Discover the 'Spark Team' that has your client's back! Inspire clients to invest in supportive, energizing relationships.
- Fun coaching exercise to create a 'Spark Team' for your clients
- Identify people who inspire, support and encourage your clients
- Highlights the power of positive relationships
- Great energy boost!
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
8. Letting Go Exercise
Help clients lighten their load and move forward by letting go of energy drains and mind-clogs.
- Raise awareness about the impact of not letting go of issues
- Explore concept of 'secondary gain' - what clients gain by holding on
- Useful tool to start discussion on forgiveness
- Uses a story to illustrate the learning
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
9. Take Stock and Take Action Worksheet!
What's frustrating your clients? What do they really, really want right now? Raise your client's awareness and take action - FAST.
- Help your clients take stock of their current situation
- Identify 3 key learnings and an action for each
- Great check-in tool and excellent homework or journaling prompts
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
10. What Makes My Heart Sing? Exercise
Possibly our favourite coaching exercise! Help your clients realize that joy is on their doorstep - and often costs nothing...
- Help your clients find more happiness - where they are
- Create a more joyous and genuine self-connection
- A deceptively powerful coaching exercise to get people closer to their true needs
- Powerful homework and as a group exercise in seminars and workshops
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
11. Monthly Client Review and Feedback Form
An invaluable tool to discover how your client is REALLY doing and how you can better help them.
- Clarify what support your clients need for the upcoming month
- Help clients evaluate what they most value in their coaching experience
- Get feedback to improve your effectiveness as a coach
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
12. Next 3 Months Goal-Setting Worksheet
Quarterly goal-setting worksheet! How would your clients like their lives to be in 3 months time? Also identifies obstacles, actions to get started for each goal and more!
- Set clear, achievable 3 monthly goals with your clients!
- Great to identify next steps towards Annual Goals
- Get clients clear on obstacles, how important each goal is & why!
- Also great when starting - or wrapping up - with your clients
- Choose 3 actions to get started on each goal
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
13. Renew YOU! Coaching Program - Highlights Sheet
Neatly summarise key learnings and set the way forward for your clients at the end of the Renew YOU, Love Your Life! Coaching Program.
- Highlight your clients' learnings from the Renew YOU, Love Your Life! Coaching Program
- Helps clients commit to their actions steps - and themselves
- Designed to be cut out and put up somewhere obvious as a reminder
- Space for your logo and contact details
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
14. Renew YOU! Coaching Program - Printable POSTER
Attractive poster to put up at work, your local coffee shop, gym, wherever your clients hangout!
- Spread the word about your coaching with this attention-grabbing poster!
- Engaging copy and image to help you stand out
- Microsoft Word so you can easily add your contact details and logo
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
15. Renew YOU! Coaching Program - Social Media GRAPHICS 1 to 5.jpg
5 eye-catching graphics for you to share on social media and promote your coaching program!
- Attractive series of graphics for use on any social platform
- Vibrant images promote interest in your Renew YOU, Love Your Life! Coaching Program
- Can optionally be branded with your logo
- Mix and match these graphics with the social media posts to keep your marketing fresh!
- Filetype: .jpg
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
16. Renew YOU! Coaching Program - QUOTE Graphics for Weeks 1-13.jpg
13 inspirational quotes (one for each week) to send to your clients and help keep them committed and focused.
- Send to your clients for inspiration and motivation - one for each week of the coaching program.
- Quotes align with the relevant weekly topics!
- Colourful easy to read inspiring quotes maintain connection with your clients between sessions
- Can optionally be branded with your logo and/or used outside the coaching program!
- Filetype: .jpg
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
17. Renew YOU! Coaching Program - Marketing COPY
Ready to use marketing copy - the words you need for a blog post or email to your prospects and clients!
- Ready to go inspirational article, blog post or email to promote the program!
- Copy designed to attract and inspire participants to sign-up and coach with you
- Ideal length - short, sweet and easy to read at under 500 words
- Microsoft Word so you can easily tailor to your needs and unique voice
- Filetype: .docx (Microsoft Word)
- In Toolkit: The Ultimate Coaching Tools Pack
18. Renew YOU! Coaching Program - QUOTES Text
Get the quote text for each of the 13 quote images.
- A simple cut and paste if you'd like to include the inspirational quotes separately, or in plain text emails
- Filetype: .docx (Microsoft Word)
- In Toolkit: The Ultimate Coaching Tools Pack
19. Renew YOU! Coaching Program - Sample Social Media POSTS
3 sets of ready to use sample social media posts - including call to action "tweets"!
- No more agonising over what to say on Facebook, Twitter etc!
- 15 ready to use posts for you to use alongside your social media graphics, designed specially to engage interest in this program!
- In Microsoft Word so you can tweak the text to suit your style or niche!
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
20. Renew You Love Your Life Coaching Program - ONE PAGE Checklist.pdf
Easy one page checklist for the coaching program so you can stay on track!
- Overview snapshot of program and timeline
- Month-by-month checklist helps you stay on track
- Use one checklist per client so you know what each client has and hasn't completed
- Filetype: .pdf
- In Toolkit: The Ultimate Coaching Tools Pack
21. Renew YOU! Coaching Program - USER GUIDE.pdf
Your session by session user guide for each of the 13 sessions. Includes program contents, overview and how the program works.
- Session guides include session overview, coaching points, tips, suggested coaching questions, homework, review process and more!
- Get started fast with the coaching program essence overview and how to use the program sections.
- Includes how to wrap-up program with client and coaching "offer" suggestions to help your client continue coaching with you.
- Filetype: .pdf
- In Toolkit: The Ultimate Coaching Tools Pack
22. Renew YOU! Coaching Program - TOOL INVENTORY.pdf
Your detailed guide and tips on how to use each of the 14 tools in this coaching program.
- Detailed steps on how to use each tool with great tips!
- Includes coaching questions, and more information so you can use the tools outside this program
- Filetype: .pdf
- In Toolkit: The Ultimate Coaching Tools Pack
Also Included:
We have added the relevant free resources, so you have everything you need.
1. Wrap-up Session Questions
Make your final session with your clients memorable with these 11 wrap-up questions. A great way to demonstrate the value of coaching and concretize your work together!
- Summarise and highlight your client's learnings from coaching
- Identify achievements during the coaching period
- Look deeply at how clients now see life and themselves
- Great homework or use in session as a powerful wrap-up
- Filetype: .docx (Microsoft Word)
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
- Approach coaching sessions with confidence—and transform lives!
- Great for Group Coaching and one-on-one sessions
- 14 brandable, done-for-you Coaching Exercises plus a Tool Inventory with a detailed "how to" for each tool, with tips, coaching questions and more!
- Session-by-session User Guide (and Checklist) to deliver 13 powerful life coaching sessions and track progress
- This coaching program template also measures progress—and has a process to demonstrate results!
- Bonus marketing materials also included to attract clients and prospects
- And you can also use the coaching tools elsewhere in your practice - workshops, prospect meetings and more!
- Brandable: Yes
- In Toolkit: The Ultimate Coaching Tools Pack
- Instruction Manual: Yes
![]() This life coaching program template was reviewed by choice, the magazine for professional coaches:See choice magazine's Product Review here >> We all want to wake up in the morning feeling excited about the day ahead! Help your clients to hit the refresh button so they can live the joyful, passionate life they deserve. |
Get a video overview of the "Renew You, Love Your Life!" 90 day Coaching Program here:
Your 12 Week Coaching Program Template
Help clients connect with their joyful, energized selves over 3 months:
- Month 1: Discover what makes their heart sing, brighten up their lives and connect them with their joy and vitality
- Month 2: Spring clean their life - let go of toxic relationships, unhealthy patterns and energy zappers
- Month 3: Design powerful goals and craft supportive habits and a spark team to set them up for success!
This Life Coaching Program Template helps Your Clients Live their Best Lives:
Offer your clients this results-driven 3 month program designed to measure progress and show tangible results. Also great for group coaching!
Brandable and ready-to-use, the "Renew YOU, Love Your Life!" is a comprehensive, balanced and carefully crafted coaching program template that guides your clients through a 3 step process of self-discovery and growth over 90 days. In 13 weeks/3 months, you'll get to the heart of what's holding your clients back so they can reset their habits and refresh their lives. Help your clients leave the blahs behind and connect with their joyful, energized selves!
Comes with marketing materials to promote your offering and convert leads into committed customers.
Help your clients embrace every day and live a life they love with this 13 week coaching program template.
Work with your clients to carry out a step-by-step 'spring cleaning' of their lives so they can live the joyful, passionate life they deserve to be living.
What's Included In This 12 Week Coaching Program:
This life coaching program template provides everything you need to get started promoting and delivering a great coaching experience to new and existing clients.
It's designed to establish a rhythm for your coaching sessions with built-in review and reflection. All this so your coaching delivers on your clients' unique needs and goals.
And it includes tips, coaching questions, homework and a review and wrap-up process.
3 x User Guides and Instructions
- Renew YOU! Coaching Program - USER GUIDE (your session by session guide - including homework, questions to ask)
- Renew YOU! Coaching Program - ONE PAGE CHECKLIST (your program overview and client progress checklist - for you to check-off what you've covered with each client)
- Renew YOU! Coaching Program - TOOL INVENTORY (your detailed guide and tips on how to use each tool)
14 x Brandable Coaching Forms and Exercises
- Brighten up Your Life!
- Coaching Goals Worksheet
- Take Stock and Take Action Worksheet!
- What Makes My Heart Sing? Exercise
- Energy Zappers Coaching Exercise
- Letting Go Exercise
- Detox Your Toxic Relationships Exercise!
- Daily Success Habits Exercise
- Identify Your Spark Team!
- 3 Month Vision Worksheet
- Next 3 Months Goal-Setting Sheet
- Monthly Client Review and Feedback Form
- Renew YOU! Coaching Program - Highlights Sheet
- Wrap-up Session Questions
22 x Marketing Resources
We also provide the following bonus marketing materials to help you promote your program! These can be used on your website, on social media and in print materials as outlined below.
- Renew YOU! Coaching Program - Printable Poster (brandable A4 & Letter size poster to print - put up where potential clients will see it!)
- Renew YOU! Coaching Program - Marketing Copy (engaging copy to use in a blog post or email and inspire participants to sign-up to coach with you)
- Renew YOU! Coaching Program - Social Media Posts (no more agonising over what to say - use these done for you social media posts!)
- Renew YOU! Coaching Program - 5 x Social Media Graphics (5 brandable attractive graphics to promote the program visually on social media)
- Renew YOU! Coaching Program - 13 x Inspiring Weekly Quotes + Quotes Copy (13 weekly inspiring quote images to stay in touch with your clients and keep them focused, plus the quotes text in a separate document)
Other uses for the materials in this life coaching program template:
- Rebrand and use the inspiring quotes on social media and elsewhere in your practice!
- Use the 14 coaching tools and exercises elsewhere in your practice - in your one-on-one sessions, workshops, with prospects and more! See the licensing terms here.
3 Months of Coaching Tools—More Detail
The Coaching Tools in this 12 Week Coaching Program Template actually cover a full 13 weeks over 3 Months. Also included is a monthly review and check-in, and a wrap-up process to bring the program neatly to an end.
Here is an outline of this coaching program template:
1) MONTH 1 - Take Stock and Brighten Up Your Life (4 tools)
- Brighten up Your Life! Based on the Wheel of Life, get a visual snapshot of how happy your clients are with their lives, and help them take steps to brighten it up.
- Coaching Goals Worksheet - What do your clients want to get out of coaching with you? Identify 3 key goals for your clients to work on with you during this program.
- Take Stock and Take Action - Ask powerful questions to help your clients take stock of their current situation - FAST - then identify actions to get themselves moving!
- What Makes My Heart Sing? A great tool to start with and discover that what makes us happiest might just be on our doorstep!
2) MONTH 2 - Clearing out the Clutter (3 tools)
- Energy Zappers - It's hard to love our life if we feel exhausted. What is zapping your clients' energy? Help them pick one action to take right away to boost their energy.
- Letting Go Exercise - People hang onto things which cloud their minds, drain their energy and prevent them from moving forwards. Identify what they're holding onto and why...
- Detox Your Toxic Relationships! Help your clients bring awareness to and be intentional with who they spend their time, reducing time spent with toxic people.
3) MONTH 3 - Setting up for Success (4 tools)
- Daily Success Habits - Small changes to your daily routine can make BIG changes in your life and career! Help your clients identify 5 new daily success habits.
- Identify Your Spark Team - Boost energy by identifying and beginning to create a team of people who encourage, inspire and support you!
- 3 Month Vision Worksheet - Help your clients identify how they want their lives to be in 3 months' time.
- Next 3 Month Goals - Using everything they've learned about themselves in this coaching program, help your clients set 7 goals for the next quarter!
And finally, this coaching program template also gives you forms to review and track progress and neatly wrap-up your coaching engagement:
4) Program Review & Wrap-up (3 tools)
- Monthly Client Review and Feedback Form - A monthly review and client check-in to focus clients at the end of months 1 and 2.
- Renew YOU! Coaching Program - Highlights Sheet - Summarise program highlights and next steps onto this fun worksheet!
- Wrap-up Session Questions - 10 powerful and reflective questions to help your clients review their time with you and reflect on what they have learned & achieved!
Get your Renew YOU! 3 Month Coaching Program Template here
$197.00 Original price was: $197.00.$147.00Current price is: $147.00.

- Your digital products are delivered instantly upon payment.
- Please Note: by completing your purchase you are agreeing to be bound by our licensing terms.
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